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Social Connectedness

Social connectedness is a powerful social determinant of health that influences both physical and mental well-being. When people feel connected to their communities, they are more likely to experience improved health outcomes, greater resilience, and a stronger sense of belonging. 

Group Yoga Class

Priority # 5: Social Connectedness

Across the Regional District of Nanaimo, both the Oceanside and Greater Nanaimo communities have older populations than the provincial average.

  • Oceanside has an average age of 53.9 years, with 19.4% of residents aged 75+. [islandhealth.ca]

  • Greater Nanaimo has an average age of approximately 44.6 years, and its older adult population is expected to continue growing. [islandhealth.ca]

 

Why this matters: Older adults are more likely to experience social isolation due to retirement, mobility challenges, caregiving demands, bereavement, and reduced social networks. Maintaining opportunities for connection, participation, and belonging becomes increasingly important as populations age.

 

Social connectedness helps:

  • Reduce social isolation and loneliness.

  • Improve mental health and resilience.

  • Support healthy aging.

  • Strengthen community safety and belonging.

  • Increase access to information, services, and supports.

  • Build stronger informal support networks.

  • Enhance community capacity to respond to vulnerability, abuse, neglect, and self-neglect.

Social connectedness is not simply a "nice to have." It is a protective factor that influences health, well-being, resilience, and safety. The data from both Greater Nanaimo and Oceanside suggests that fostering belonging, reducing isolation, strengthening community ties, and creating opportunities for meaningful participation can contribute to healthier and more equitable outcomes across the region.

Connect With Us

Network Coordinator
Jane Vinet
info.nownetwork@gmail.com

We are grateful to work in the traditional, unceded territory of the Snuneymuxw, Snaw’naw’as and Qualicum First Nations who have lived here and cared for these lands and waterways since
time immemorial. We respectfully honour the traditions and teachings that are shared with us while we walk together with First Nations, Metis and Inuit relatives who live here.

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